SHAKTI RISING RETREAT
Gianyar, Bali | MARCH 14-19, 2024
Awaken your divine feminine power at Body Worship’s Shakti Rising Retreat. Join us for a 5 night, 6 day immersion in the Balinese jungle, united in sisterhood and connecting with the sacredness of your feminine essence. Discover deep inner connection, self-empowerment, and nourishment of the mind, body, and spirit through daily yoga classes, mindful meditation, expansive workshops, and other activities aimed at cultivating community, wellness, womb healing, balance, and empowerment.
What to Expect
at BodyWorship Retreats
Transformative Workshops
Expansive workshops aimed at womb healing, maintaining menstrual health and hormone balance, enhancing pleasure pleasure, syncing with your cycle, exploring the feminine archetypes, and more
Rejuvenating Rituals
Relaxing massages right on property, rejuvenating flower baths with nature’s finest blooms, and cleansing waterfall bathing in our very own private river
Nourishing Soul Food
Nourishing plant-based meals curated by an in-house chef using fresh, local ingredients
Mindful Movement
Daily yoga classes, transformative breathwork, and mindful meditation
Community & Connection
Time and space for integration, group connection, and processing at our sanctuary immersed in the Balinese jungle that features 2 pools, several tubs, a bonfire pit, and a private waterfall and river
Divine Feminine Activities
Divine feminine rituals like group yoni steaming, guided self-womb massage, reiki energy healing, and more
THIS IS FOR YOU IF...
You’re ready for a reset.
From rejuvenating massages and river bathing to high-vibe food and daily yoga, allow your mind, body, and spirit to relish in the self-care you need to feel balanced, healthy, and reset
You’re looking to connect more deeply with your divine feminine essence.
Unearth your feminine essence through daily workshops and activities themed around womb healing, syncing with your cycle, pleasure and receiving, and more.
You’re looking to deepen your yoga practice.
Each day will begin with an asana yoga practice, meditation, and breath work aimed to deepen your connection with your body and discover balance from within.
You’re ready to align with your most empowered self.
Break through blocks and invite in more of what you want in life through curated self and group work centered around self-empowerment, creative expression, and vision boarding.
You’re craving adventure in a beautiful destination.
From lush gardens and crystalline oceans to volcanic peaks and rushing water falls, Bali is filled with an abundance of natural beauty.
You’re calling in a sisterhood of lifelong friends.
We’re at our best when we feel supported, loved, and uplifted in community. Cultivate deep connection, friendship, intimacy, and memories within this all-female retreat that will bond you with sisters for life.
Choose Your Room:
Our Space Holders
Katie
Katie is a 500 hour ryt certified yoga instructor. she trained at the feet of monks, gurus and masters from the heart of yoga in bali and plans to share this deep inner knowing and wisdom with her students through holistic practices including yoga, meditation and breath work. her mission is to contribute to the collective wellbeing and consciousness of the world through practices that evoke healing, authenticity, exploration and transformation. she believes everything is interconnected and has a ripple affect — that when you are able to do the inner work you can create the outer impact and contribute to making the world a better place.
Nicol
Nicol is a writer, reiki master, international yoga and meditation guide, and a sacred voice for the feminine. after experiencing chronic illness in her early 20’s, nicol embarked on a journey of healing, exploring alternative modalities that aim to bring balance to the various layers of our human experience. what she unearthed in the process was a simple yet profound realization: we are the divine walking this earth, and it is our birthright to create the life of our dreams. through her healing reiki sessions, transformative yoga classes, empowering workshops, and soul-expanding retreats, nicol’s mission is to inspire others to live a heart-led life. you can stay connected on instagram @nicolnatale or at www.nicolenatale.com
Julianne
Julianne rose is a birth guardian, yoga instructor/student, gardener, and event weaver. she has spent the last decade steeped in eastern spiritual philosophy and practice, lineage and energy healing, sacred birthing practices, and ayurvedic women’s holistic health studying food as medicine. she spent four years working and traveling with wanderlust yoga festivals, but as a hufflepuff at heart, she is currently nestled in a regenerative ag community at the base of the ko’olau mountians that creates circles — systems, gardens, and communities — that nurture one another and grow together. she believes self-care at its best weaves community, land, womb wisdom, and our inner ecosystem together in an empowered, safe, and thriving holistic hive.
Nicole
Nicole began her yoga career back in 2017, where she discovered her passion for wellness and transformative healing through physical and energetic movement. she traveled to costa rica in 2022 to complete her 200hour ryt teacher training. during her time there, she explored the vast knowledge of ayurveda, yoga nidra and physical asana. since then, she has taught at a variety of yoga studios and spaces across the island of oahu, hawaii. she weaves inspiration from mother nature into her yoga teachings through expressive, primal movement to bring deeper spiritual connection to the earth. her mission is to awaken and inspire her students along the path of yoga— a path that illuminates your soul and radiates onto the universe.
Emily
Emily is a yoga, meditation, fitness, and breath work instructor, as well as an astrologer and life coach. Emily has taught yoga for 12 years. her background in dance and love of music infuses her classes with creativity, rhythm, and flow. in her astrology readings and life coaching, she empowers people to understand themselves better and to harness their authentic expression. Emily motivates people to deepen their connection to themselves, those around them, and their environment to live an inspired and harmonious life.
Client Love
Have some Questions?
Here are some of our community’s
frequently asked questions.
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GIANYAR, BALI - AN ENVIRONMENT THAT BOASTS A DIVERSE AND CAPTIVATING NATURAL LANDSCAPE, ENCOMPASSING LUSH RICE TERRACES, VERDANT RIVER VALLEYS, AND ROLLING HILLS. THE AREA’S NATURAL BEAUTY IS OFTEN ENHANCED BY THE PRESENCE OF TRADITIONAL VILLAGES AND HISTORIC TEMPLES NESTLED AMIDST THE SCENIC SURROUNDINGS. THE RETREAT IS MARCH 14-19, 2024.
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DAILY YOGA, MEDITATIONS, BREATH WORK, AND REIKI SESSIONS AIMED AT CULTIVATING INNER PEACE, CONNECTION, AND BALANCE
WOMB HEALING, PLEASURE-ENHANCING, AND SELF-EMPOWERMENT WORKSHOPS, IN ADDITION TO EXPANSIVE ACTIVITIES AIMED TO SHED LAYERS, INCREASE CLARITY, ALIGN YOU WITH YOUR PURPOSE, AND UNEARTH YOUR DIVINE FEMININE ESSENCE
LOCALLY-LED CEREMONIES TO INCREASE CULTURAL AWARENESS AND APPRECIATION
5 NIGHTS, 6 DAY ACCOMMODATION AT A BALI SANCTUARY
SHUTTLE TRANSPORTATION TO AND FROM THE AIRPORT, AS WELL AS AROUND THE ISLAND
3 PLANT-BASED GLUTEN-FREE MEALS CURATED BY OUR IN-HOUSE CHEF USING LOCAL INGREDIENTS
OTHER SURPRISES!
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THURSDAY MARCH 14 - AWAKENING
OPENING INTENTION SETTING & BALINESE BLESSING CEREMONY AT THE WATERFALL
REIKI & RESTORE WITH KATIE AND NICOL
FRIDAY MARCH 15 - FLOW
ENERGIZING SHAKTI FLOW AND BREATH WORK WITH KATIE
BREAKFAST
CYCLES & SEASONS: SYNC YOUR CYCLE WORKSHOP WITH NICOLE AND JULIANNE
LUNCH BREAK
MASSAGES
DINNER
SOUND HEALING WITH SPECIAL GUEST
SATURDAY MARCH 16 - EMPOWERMENT
YOGA AND PHILOSOPHY WITH EMILY B
SELF-EMPOWERMENT WORKSHOP AND VISION BOARDING WITH NICOLE
LUNCH BREAK
OPTIONAL FLOWER BATH PHOTOSHOOT & POOL TIME
DINNER
RESTORE & YOGA NIDRA WITH NICOLE H
SUNDAY MARCH 17 - RITUAL RESET
YOGA AND MEDITATION WITH KATIE
THE ART OF RECEIVING PLEASURE WORKSHOP WITH NICOL AND JULIANNE
LUNCH
EXPLORING UBUD
DINNER
GROUP YONI STEAM AND SELF-WOMB MASSAGE WITH NICOL AND JULIANNE
MONDAY MARCH 18 - WILD
YOGA AND MEDITATION WITH NICOLE H
DIVINE FEMININE ARCHETYPE WORKSHOP WITH KATIE AND NICOLE H
LUNCH
BREAK
INTRO TO ASTROLOGY WORKSHOP WITH EMILY B
DINNER
FIRE RELEASE CEREMONY AND LUNAR ECSTATIC DANCE PARTY
TUESDAY MARCH 19 - CLOSING CEREMONY AT THE WATERFALL - RISING
BREAKFAST
JOURNAL REFLECTING AND CLOSING MEDITATION (EYE-GLAZING)
“CHAIR” EXERCISE WITH NICOL
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BOOKING YOUR SPOT REQUIRES AN INITIAL $500 DEPOSIT, FOLLOWED BY A 3-MONTH PAYMENT PLAN WITH THE REMAINDER OF YOUR SELECTED ROOM PRICE. PAYMENTS WILL BE AUTOMATICALLY WITHDRAWN ONCE YOUR SPACE IS SECURED. THE DEPOSIT IS NON-REFUNDABLE.
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ABSOLUTELY! WE TAKE A HOLISTIC APPROACH TO WELLBEING THROUGH VARIOUS PRACTICES INCLUDING DAILY YOGA FLOWS, MEDITATIONS, BREATH WORK EXERCISES AND REIKI. OUR PROGRAM FEATURES A VARIETY OF STYLES AND TECHNIQUES TO SERVE EVERY BODY, REGARDLESS OF EXPERIENCE LEVEL OR PHYSIQUE. IF YOU HAVE ANY INJURIES OR LIMITATIONS, PLEASE LET US KNOW AND CONSULT WITH YOUR DOCTOR BEFORE BOOKING A SPOT.
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FLIGHTS ARE NOT INCLUDED IN THE RETREAT. HOWEVER, SHUTTLE TRANSPORTATION TO AND FROM THE AIRPORT IS INCLUDED, AS WELL AS TRANSPORT AROUND THE ISLAND.