a sacred voice

for the feminine

HI BEAUTIFUL SOUL,

I’m so glad that you’re here. My name is Nicol Natale, and I’m a writer, reiki master, international yoga and meditation guide, and retreat space holder. As a lifelong empath and intuitive, I was born with a deep awareness of our connection to spirit. But then came the trauma. In my early 20’s, I developed severe anxiety, chronic ovarian cysts, and a range of other imbalances of my womb that sparked a journey of healing.

In 2021, I took the risk of a lifetime by quitting my job as a magazine editor and moving to Hawai’i. It was in following my heart’s calling that I was able to reconnect with my soul, find healing, and align with my authentic expression. Today, my life’s passion is to help others find this sense of balance, healing, and embodiment in their own lives through my writing, reiki, yoga, meditation, workshop, and retreat offerings.

My work can be summed up in two words:
Sacred Embodiment

The journey to embodying your truest essence is anything but a straight line, but it’s a path worth walking. When you reach a level of complete self-acceptance and clarity of who you are and stabilize your inner foundation of worthiness and safety, oh how your life can change. Remembering that you are the divine walking this earth and embodying who you are as a sacred force who is deserving of living the life of your dreams is my deepest wish for the women of this world. May you connect deeply with your inner power, heal ancestral trauma, re-establish your heart-womb connection, and claim all that is yours to receive. Be your own muse for life and worship yourself as a precious treasure who needs to shine her radiance with the world so that it can keep spinning in harmony with all that is.

Let’s Take It Back to the Beginning

I wasn’t always empowered in my divine feminine energy. In fact, I grew up extremely disconnected to the remembrance of my own sacredness and power. I spent nearly three decades of my life outsourcing my worthiness and failing to prioritize self-care. This led to internalizing a need to “earn” love, approval, and grace from my family, friends, strangers, and romantic relationships (and in walked those cheating, narcissistic partners)

In an attempt to earn external love and respect, I worked pretty hard to succeed — straight A’s, division I soccer, and a series of shiny magazine editor jobs in New York City were not unfamiliar to me. But slowly, extreme burnout, disconnection to my womb, and an unstable inner foundation began to chip away at my mind, body and spirit, until I developed chronic ovarian cysts and found myself in-and-out of the ER for over 5 years.

BUT THIS STORY HAS A HAPPY ENDING...

Sometimes our most painful experiences are our deepest teachers. If I had chosen to put a bandaid over my disease instead of dropping into my body and listening, life would have unfolded so differently. It was in my deepest moments of pain, surrender, and softening that I was able to hear the callings of my heart and recognize how I had been living in such misalignment and treating my body and energy so poorly.

I took a leap of faith and quit the magazine job I worked so hard for to pick up and move to Hawai’i without a plan other than to find healing. And boy did my life transform.

Today, I am happy to report that I no longer experience ovarian cysts — they nearly vanished when I arrived on island and prioritized my healing. I began to write as a contractor so I could set my own rates and schedule, launched my business using the blueprint of all that I have learned (and am continuing to learn) around woman’s health and healing, have led meditations and yoga to crowds of hundreds around the world, and attracted a love that’s built upon the deepest devotion to love, respect, adventure, and growth together.

Most importantly, I have never felt so safe, trusting, worthy, and connected to the power of my divine feminine essence from within, and I couldn’t be more grateful for that.

And I want this for you, too.

WHAT I LEARNED THROUGH MY JOURNEY

Of unearthing my
most empowered self

DIVINE TRUST

Life is a journey of ups and downs. Accepting change and trusting where you’re being led will help you see growth as an essential step in your evolution towards your happiest, most abundant, and free self.

DIVINE FEMININE POWER

Our power exists in remembering the divinity of our feminine essence. Gone are the days of quieting the feminine voice. May all women heal the pain and trauma in their wombs, learn to connect and sync with their menstrual cycles, embrace their sensuality, lead a pleasure-centered life, and find community in sisterhood.

INNER CONNECTION

Our bodies always know. Suffering deep pain, whether physical, mental, or emotional, is certainly not fun, but it is a part of the human experience and often leads us to deeper growth and alignment. Instead of dissociating, learning to listen to our bodies and see them as on our side will help alleviate pain and suffering.

CREATIVE EXPRESSION

Creativity is our birthright. The same pulse of life that created the universe also beats in our hearts. Understanding that we are divine creators with an inherent blueprint to manifesting what we desire through the pure joy of creativity of our deepest dreams aligns us with all that we are worthy of claiming. This is available to everyone, should you choose to recognize the big light that you hold, take risks, and trust the path of the unknown. 

GET TO KNOW ME DEEPER
Quick Facts

  • I graduated from Fordham University in 2017 with a Bachelor of Science in Psychology and a minor in Marketing. I played on the Division I Fordham University Women’s Soccer team. I was also a member of Sigma Xi, The Scientific Research Honor Society.

  • I’m a 200HR Registered Yoga Instructor certified by Yoga Alliance. I completed my 200HR Yoga Teacher Training with Hawaii Yoga Institute in March 2021. I now teach classes on O’ahu and all around the world.

  • I’m a reiki master after completing my trainings and attunement with renowned reiki master Kelsey J. Patel and Lynn Mull. After having experienced the profound healing effects of reiki over the past decade, I offer remote or in-person sessions, as well as reiki I and II trainings.

  • I’m currently a writer at PEOPLE magazine. Previously, I worked as an editor in New York City for several years, writing for brands such as Prevention, Woman’s Day, Business Insider, Everyday Health, and more. After moving to O’ahu, I’ve shifted my focus to freelance writing, and my work has been featured in brands such as Travel+Leisure, Women’s Health, Southern Living, Real Simple, InStyle, and more.

  • In 2023, I created a women’s wellness brand called Muse Essence that aims to inspire women to worship the sacredness of their bodies and evoke deep connection to their divine feminine energy.

  • In 2022, I partnered with my dear sister Katie Kreidle to launch BodyWorship retreats, which are carefully curated and deeply transformational experiences for women. We’ve hosted retreats in Hawaii and Bali, and have more retreats planned in locations such as Mexico, Peru, Costa Rica, and more.

  • I’ve led meditations in front of hundreds of people in Bali, Hawaii, Australia, and more. I’m currently writing a meditation book that’s devoted to the feminine, stay tuned for more! In the meantime, you can download my meditations here or on Insight Timer.

MY CALLING IN LIFE:

Helping women rise in power

Just For Fun

  • I have three beautiful sisters, Kathryn, Jaime, and Victoria, and a newborn nephew named James who I adore. My sisters are everything to me and although we live physically far apart, we always stay connected and are super close.

  • I am deeply in love with my partner, Tyler Schiller. In our first year together we traveled to 4 different continents, creating memories through soul-opening adventures in Patagonia, Australia, Greece, Madeira, and more. Our love is the most inspiring, sacred thing in my life, and I hold it so dearly. Thanks babe for always encouraging me to be my best self and for supporting all of my creative endeavors!

  • When I’m not writing, you can almost always find me practicing yoga, exploring a new country, playing in the ocean, singing, reading, or taking a fairy bath.

  • I almost never miss a sunset, and conversations with strangers are my favorite. (I’m known for crying on the spot after hearing someone’s life story. Empaths, you get me!)

  • Nature, kindness, and gratitude are medicine. I love to love, and watching others achieve their dreams lights up my soul.