INNER BLOOM RETREAT
Gianyar, Bali | MARCH 13-18, 2025
Blossom into your most empowered expression at BodyWorship’s Inner Bloom Retreat! Join us for a 5-night, 6-night immersion into the Balinese jungle, united in sisterhood and connected to the sacred garden of your divinity. Plant seeds of intention, water your dreams, radiate your authentic expression, and nourish the soil of your inner landscape with daily yoga classes, mindful meditations, healing reiki energy, soul-expanding workshops, and other activities aimed at cultivating community, wellness, personal growth, and transformation.
What to Expect
at BodyWorship Retreats
Transformative Workshops
Expansive workshops focused on essential oils and natural healing, balancing hormones and cycle-syncing, uncovering your soul purpose through the lens of archetypes, breath work, ecstatic dance, and more
Rejuvenating Rituals
Reset your soul with experiences and ceremonies centered around yin yoga, Reiki energy healing, Yoga Nidra, massages, and flower baths
Nourishing Soul Food
Nourishing meals curated by an in-house chef using fresh, local ingredients
Mindful Movement
Daily yoga classes, transformative breathwork, and mindful meditation
Community & Sisterhood
Time and space for integration, group connection, and processing at our sanctuary immersed in the Balinese jungle
Cultural Connection
Our sanctuary features a private waterfall and river gorge, three yoga shalas, two infinity pools, a bonfire pit, star-gazing beds, and more
THIS IS FOR YOU IF...
You’re ready for a reset.
From rejuvenating Reiki energy and massages to flower baths and Yoga Nidra, allow your mind, body, and spirit to relish in the self-care you need to feel balanced, healthy, and reset
You’re looking to tend to your inner landscape.
Plant seeds of intention, water your dreams, radiate your authentic expression, and nourish the soil of your inner landscape with daily yoga classes, mindful meditations, healing reiki energy, soul-expanding workshops, and other activities
You’re looking to deepen your yoga practice.
Each day will begin with an asana yoga practice, meditation, and breath work aimed to deepen your connection with your body and discover balance from within.
You’re ready to align with your most empowered self.
Break through blocks and invite in more of what you want in life through curated self and group work centered around cycle-syncing, essential oils, and soul purpose.
You’re craving adventure in a beautiful destination.
From lush jungle and crystalline oceans to ancient temples and awe-inspiring caves, Bali is filled with an abundance of natural beauty and rich history.
You’re calling in a sisterhood of lifelong friends.
We’re at our best when we feel supported, loved, and uplifted in community. Cultivate deep connection, friendship, intimacy, and memories within this all-female retreat that will bond you with sisters for life.
Our Space Holders
Katie
Katie is BodyWorship’s Founder, Yoga Instructor, and Retreat Co-Lead. As a devoted 500-hour certified yoga instructor, honed her expertise under esteemed monks, gurus, and masters in Bali. With a global presence in organizing retreats and teacher training programs, she passionately promotes holistic practices that nurture the mind, body, and spirit. Having profound knowledge of yoga, meditation, and breathwork, Katie aims to enhance humanity's vibration and consciousness through transformative experiences that encourage exploration, healing, and authenticity. Fueled by love, her mission is to ignite a journey of self-discovery where individuals can explore their innate potential, transcend limiting beliefs, broaden their horizons, and unearth their most radiant selves to share their gifts and fulfill their purpose on this planet. As an example of the ripple effect, by uplifting ourselves, we contribute to elevating the collective consciousness of the planet.
Nicol
Nicol is a writer, Reiki master, and co-founder of BodyWorship Retreats. Through mindful yoga classes, transformative retreats, and expansive workshops that explore the dynamic nature of the feminine expression, Nicol combines years of training with earth-based wisdom to help women transcend ancestral, relational, and inner child patterns to unearth their uniquely radiant authentic essence. As an international integrative female embodiment guide, Nicol is devoted to helping women rewrite internal narratives to uncover their inner power, helping to weave a society where women are valued, nurtured, supported, and encouraged. In 2024, Nicol created Muse Essence, a holistic wellness brand with essential oil rollers, body oils, salves, and herbs aimed at helping women cultivate balance and vitality within their bodies as well as inspire rituals of self-love and connection.
Nicole
Nicole began her yoga career back in 2017, where she discovered her passion for wellness and transformative healing through physical and energetic movement. She traveled to Costa Rica in 2022 to complete her 200HR RYT teacher training. During her time there, she explored the vast knowledge of ayurveda, yoga nidra and physical asana. Since then, she has taught at a variety of yoga studios and spaces across the island of Oahu, Hawaii. She weaves inspiration from mother nature into her yoga teachings through expressive, primal movement to bring deeper spiritual connection to the earth. Her mission is to awaken and inspire her students along the path of yoga — a path that illuminates your soul and radiates out to the universe.
Client Love
Have some Questions?
Here are some of our community’s
frequently asked questions.
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The retreat will take place from March 13 - 18, 2025. Located in Gianyar, Bali, our sanctuary Dwa Chandra is a living embodiment of abundance and luxury. The Balinese Oasis features two stunning villas built atop a private river gorge with natural cave formations, waterfalls, rice fields, and rich jungle. The retreat center features a yoga shala, a spa area, two infinity pools, bonfire pits, and a rooftop with star-gazing beds.
Dwa Chandra is located approximately 1.5 hours from Denpasar International Airport (also known as Ngurah Rai International Airport)
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Daily yoga, meditations, breath work, and Reiki healing sessions aimed at cultivating inner radiance, alignment, community, and balance of the mind, body, and soul.
Cycle-syncing, self-empowerment, and soul purpose workshops, in addition to expansive activities to cultivate transformation, creative expansion, and inner connection.
A Waterfall Blessing led by local Balinese priests to honor the land and its sacred keepers
5 nights, 6 days accommodation at Dwa Chandra
Shuttle transportation to and from the retreat center
3 nourishment meals a day crafted by our in-house catering staff using local ingredients
Other surprises!
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THURSDAY MARCH 13 - EARTH
2:30pm - Pickup at Denpasar International Airport
3:15pm - Pickup at Monkey Forest in Ubud
4:00pm - Check-in
4:30pm - Opening & Intention Setting
5:00pm - Waterfall Blessing Ceremony (Waterfall)
6:30pm - Dinner
7:45pm - Reiki & Restore with Katie and Nicol N
FRIDAY MARCH 14 - WATER
8:00am - Fluid Slow Flow with Nicole H
10:00am - Breakfast
11:30am - Cycles & Seasons: Sync with Your Cycle Workshop with Nicol N
2:00pm - Lunch & Break
6:00pm - Dinner
7:30pm - Yin and Yoga Nidra with Nicol and Nicole H
SATURDAY MARCH 15 - FIRE
8:00am - Inner Fire Flow & Breathwork with Katie
9:45am - Breakfast
11:00am - Self-Empowerment Workshop with Nicol N
1:30pm - Lunch & Pool Time
3:30pm - Massages
6:00pm - Dinner
7:30pm - Fire Release Ceremony
SUNDAY MARCH 16 - AIR
7:30am - Optional Quiet Journaling in Shala
9:00am - Breakfast
10:30am - Soul Purpose Workshop with Katie & Nicol N
1:00pm - Lunch & Pool Time
4:30pm - Vocal Activation or Kirtan with Special Guest
6:00 - Dinner
7:00pm - Face Masks Movie Night
MONDAY MARCH 17 - ETHER
8:00am - Breakfast
10:00am - Inner Bloom Flow with Katie
11:30am - Love Letters
1:00pm - Lunch & Free Time
4:00pm - Inner Alchemy Journey with Dr. Manish
6:45pm - Dinner
TUESDAY MARCH 18 - BLOOM
7:30am - Breakfast
8:15am - 10:15am - Closing Ceremony with Katie & Nicol
11:00am - Parting ways
Drop off at Denpasar International Airport
Drop off at Monkey Forest in Ubud
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Booking your spot requires an initial $500 deposit, followed by a 3-month payment plan with the remainder of your selected room price. Payments will be automatically withdrawn once your space is secured. The deposit is non-refundable.
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Absolutely! We take a holistic approach to wellbeing through various practices including daily yoga flows, meditations, breathwork exercises, and reiki. Our program features a variety of styles and techniques to serve every body, regardless of experience level or physique. If you have any injuries or limitations, please let us know ahead of your experience and consult with your doctor before booking a spot.
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Flights are not included in the retreat. However, shuttle transportation to and from Denpasar International Airport (also known as Ngurah Rai International Airport) is included, as well as transport around the local area per the retreat itinerary. Personal trips during the retreat window are not included.
Airport Address: Jalan Raya Gusti Ngurah Rai International Departure, Tuban, Kuta, Badung Regency, Bali 80362, Indonesia